The LGBTQIA+ spectrum has always been part of society, but history has marginalised its narrative. This pride month, let’s delve […]
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The LGBTQIA+ spectrum has always been part of society, but history has marginalised its narrative. This pride month, let’s delve […]
Motherhood is as universal as it is subjective. The most basic foundation of a human life is laid down by […]
I hate coconut in my food. I love bacon. Love/Hate – these are very powerful emotions. They can be polarising, […]
Yoga began as a spiritual practise in the forests of India many thousands of years ago. It was a very […]
When we go in search of quick fixes, and spontaneous solutions, we tend to overlook the source of our problems. […]
Yoga for beginners: Conditioning – The Art of Preparation I am about to reveal to you a secret that will […]
“When these restraints (Yamas) and observances (Niyamas) are inhibited by perverse thoughts, the opposites should be thought of.” Let me […]
We have now reached the final stages of our Ashtanga Yoga journey, the last three limbs. The first one I […]
“When separated from their corresponding objects, the organs follow, as it were, the nature of the mind, that is called […]
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