“When these restraints (Yamas) and observances (Niyamas) are inhibited by perverse thoughts, t...
We have now reached the final stages of our Ashtanga Yoga journey, the last three limbs The first on...
“When separated from their corresponding objects, the organs follow, as it were, the nature of...
Yoga is an ancient science of healthy living that has been passed down from teacher to student for f...
